In buying yoga mats, there are different things which you have to consider. That’s because they’re not created equally these days. You have to put some time in choosing one that suits your needs best. Of course the best one can provide the right support and assistance your body requires during a session.
But first things first: you should know how it’s different from a pilates mat. A pilates mat is generally thicker, to provide more cushioning. For instance, advanced pilates requires some body rolling, so the spine needs to have utmost protection. Likewise, it’s also less sticky compared to the other. But they’re basically of the same size and serve the same purposes.
An important thing to put into consideration is the material they’re crafted from. If you’re a beginner, it’s a wise move to momentarily go for something that’s affordable. As you advance, you may start to move on to a costlier and durable mat. When it comes to choosing, your budget is something to consider as well.
The most affordable of all types is the standard sticky type. This is made of a synthetic material, often PVC, and can be easily bought at shopping malls. Some people who have just signed up for a class often have this mistake of going for an expensive type. After a session or two, they quit already, thinking it’s not suitable for them. So the expensive mat is left somewhere to collect dust. If you’re a beginner, it’s always a good advice to go for an affordable one at first.
For individuals who like to use those out of natural materials, they usually got two choices. There are mats out of jute and cork. Compared to standard ones, they’re more expensive. But such price gives you good quality, feel and appearance. If you intend to work out about once a week, they’re recommendable. But more than that, they may get worn out easily. They’re porous, so sweat during sessions will be absorbed and contribute to their fast breaking down.
Many enthusiasts go for those which are made of rubber. They usually carry the same price tags as those cork or jute ones. However, they’re definitely more durable. There are those that are made from natural rubber, and there are others that are synthetically manufactured. If you’re allergic to latex, going for a rubber one is definitely not recommended. You should stick to others which don’t contain latex.
Cleaning them regularly is essential, regardless of the materials they’re crafted from. Most of those synthetic ones may be cleaned with the use of a washing machine. But still it’s best to follow the cleaning instructions provided by their manufacturers. Those from all-natural materials may be soaked in water with soap. Before rolling, make sure they’re completely dry.
You might want to test out several different yoga mats found in the gym. This way, you get to experience how it’s like using them, before actually purchasing one for yourself. You may also ask the instructor for a few suggestions, regarding which type to choose and where you can buy one.
Mandy Valentine is a yoga practitioner and a yoga mat reviewer. She keeps a best yoga mat review blog in which she reviews the best yoga mats including the best yoga mat for hot yoga and the best yoga mat for travel.